Slow Down Before the Holidays: A Mid-Fall Reset Experience at Rochester Brainery — October 25

October is the last quiet stretch before the holidays arrive. Rochester Brainery is offering a mid-fall reset experience on October 25 — a grounded, intentional hour to slow down before the season speeds up. This is exactly the kind of practice that belongs in a healthy life alongside what we eat and how we move: a community space, a shared pause, an invitation to arrive at the holidays feeling like yourself.

Date: Sunday, October 25, 2026 Time: 1:00 PM - 2:00 PM Location: Rochester Brainery, Rochester, NY Cost: $30

Register at rochesterbrainery.com in the October class listings to reserve your spot.