Nutritious.fit
Healthy Eating

Humor

The lighter side of Nutritious.fit. Cartoons, commentary, and food-and-wellness laughs.

Area Woman Transitions From Intermittent Fasting to Explaining Intermittent Fasting
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Area Woman Transitions From Intermittent Fasting to Explaining Intermittent Fasting

Area Woman Transitions From Intermittent Fasting to Explaining Intermittent Fasting

Area Woman Who Has Eliminated Gluten, Dairy, Legumes, Nightshades, and Seed Oils Reports Still Unable to Identify Cause of Inflammation
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Area Woman Who Has Eliminated Gluten, Dairy, Legumes, Nightshades, and Seed Oils Reports Still Unable to Identify Cause of Inflammation

Area Woman Who Has Eliminated Gluten, Dairy, Legumes, Nightshades, and Seed Oils Reports Still Unable to Identify Cause of Inflammation

He pleaded not guilty. The pizza had been planned for six weeks.
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He pleaded not guilty. The pizza had been planned for six weeks.

He pleaded not guilty. The pizza had been planned for six weeks.

Area Woman Insists She Is Not That Crazy About Food While Explaining That All Seed Oils Cause Systemic Inflammation
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Area Woman Insists She Is Not That Crazy About Food While Explaining That All Seed Oils Cause Systemic Inflammation

Area Woman Insists She Is Not That Crazy About Food While Explaining That All Seed Oils Cause Systemic Inflammation

Seven minutes.
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Seven minutes.

Seven minutes.

Area Man Who Has Read 400 Studies on Longevity 47 Minutes Late to Annual Physical
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Area Man Who Has Read 400 Studies on Longevity 47 Minutes Late to Annual Physical

Area Man Who Has Read 400 Studies on Longevity 47 Minutes Late to Annual Physical

The pantry is organized by macronutrient. The freezer is organized by shame.
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The pantry is organized by macronutrient. The freezer is organized by shame.

The pantry is organized by macronutrient. The freezer is organized by shame.

She read that bananas destroy flavanols. She has not made a smoothie since March.
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She read that bananas destroy flavanols. She has not made a smoothie since March.

She read that bananas destroy flavanols. She has not made a smoothie since March.

We say we eat intuitively. We have a spreadsheet.
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We say we eat intuitively. We have a spreadsheet.

We say we eat intuitively. We have a spreadsheet.

Area Woman Who Tracks Every Micronutrient Exposed as Person Who Has Not Eaten a Vegetable She Did Not First Google
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Area Woman Who Tracks Every Micronutrient Exposed as Person Who Has Not Eaten a Vegetable She Did Not First Google

Area Woman Who Tracks Every Micronutrient Exposed as Person Who Has Not Eaten a Vegetable She Did Not First Google

The sommelier recommended the ashwagandha with the entree and the magnesium glycinate as a nightcap.
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The sommelier recommended the ashwagandha with the entree and the magnesium glycinate as a nightcap.

The sommelier recommended the ashwagandha with the entree and the magnesium glycinate as a nightcap.

The support group was for people who had been diagnosed with a leaky gut by the internet.
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The support group was for people who had been diagnosed with a leaky gut by the internet.

The support group was for people who had been diagnosed with a leaky gut by the internet.

The intervention was about the turmeric.
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The intervention was about the turmeric.

The intervention was about the turmeric.

The couples therapist asked them to start with the seed oil incident.
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The couples therapist asked them to start with the seed oil incident.

The couples therapist asked them to start with the seed oil incident.

Area Nutritionist Reports Controlled Reintroduction of Processed Meat Following Six-Month Microbiome Stabilization Protocol
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Area Nutritionist Reports Controlled Reintroduction of Processed Meat Following Six-Month Microbiome Stabilization Protocol

Area Nutritionist Reports Controlled Reintroduction of Processed Meat Following Six-Month Microbiome Stabilization Protocol

The empty calories aisle at Wegmans is always well-stocked.
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The empty calories aisle at Wegmans is always well-stocked.

The empty calories aisle at Wegmans is always well-stocked.

We used to recommend restaurants to each other. Now we recommend supplements and argue about seed oils.
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We used to recommend restaurants to each other. Now we recommend supplements and argue about seed oils.

We used to recommend restaurants to each other. Now we recommend supplements and argue about seed oils.

Area Woman With Fully Optimized Gut Microbiome Adds Seventh Prebiotic Supplement After Forgetting to Eat Vegetables for Three Days
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Area Woman With Fully Optimized Gut Microbiome Adds Seventh Prebiotic Supplement After Forgetting to Eat Vegetables for Three Days

Area Woman With Fully Optimized Gut Microbiome Adds Seventh Prebiotic Supplement After Forgetting to Eat Vegetables for Three Days

The sommelier is for the kombucha. The flight is four ferments.
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The sommelier is for the kombucha. The flight is four ferments.

The sommelier is for the kombucha. The flight is four ferments.

Area Woman Confirms Kimchi Live Culture Status Before Committing to Purchase
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Area Woman Confirms Kimchi Live Culture Status Before Committing to Purchase

Area Woman Confirms Kimchi Live Culture Status Before Committing to Purchase

She tracks her protein to the gram. She also tracked the entire sleeve of crackers as a single serving.
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She tracks her protein to the gram. She also tracked the entire sleeve of crackers as a single serving.

She tracks her protein to the gram. She also tracked the entire sleeve of crackers as a single serving.

Four kinds of fermented foods in the door. She reaches past all of them for the vanilla yogurt, as she has always done.
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Four kinds of fermented foods in the door. She reaches past all of them for the vanilla yogurt, as she has always done.

Four kinds of fermented foods in the door. She reaches past all of them for the vanilla yogurt, as she has always done.

She found the natural GLP-1 foods list. She already had all of them. They were behind the cereal.
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She found the natural GLP-1 foods list. She already had all of them. They were behind the cereal.

She found the natural GLP-1 foods list. She already had all of them. They were behind the cereal.

Ordered the salmon because it was the healthiest thing on the menu. Asked for extra sauce.
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Ordered the salmon because it was the healthiest thing on the menu. Asked for extra sauce.

Ordered the salmon because it was the healthiest thing on the menu. Asked for extra sauce.

Fourteen foods left on the approved list. She calls it flexible.
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Fourteen foods left on the approved list. She calls it flexible.

Fourteen foods left on the approved list. She calls it flexible.

Knows her postprandial glucose curve. Has no idea if she drank enough water today.
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Knows her postprandial glucose curve. Has no idea if she drank enough water today.

Knows her postprandial glucose curve. Has no idea if she drank enough water today.

She has eight months of glucose curves, an optimized supplement stack, and a ranked list of cooking oils. Her doctor said eat more fiber.
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She has eight months of glucose curves, an optimized supplement stack, and a ranked list of cooking oils. Her doctor said eat more fiber.

She has eight months of glucose curves, an optimized supplement stack, and a ranked list of cooking oils. Her doctor said eat more fiber.

The magnesium is for sleep. The dust is for everything else.
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The magnesium is for sleep. The dust is for everything else.

The magnesium is for sleep. The dust is for everything else.

Spent forty minutes on a smoothie. It tasted like lawn.
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Spent forty minutes on a smoothie. It tasted like lawn.

Spent forty minutes on a smoothie. It tasted like lawn.

She wrote a 600-word post this morning about circadian eating windows. That was this morning.
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She wrote a 600-word post this morning about circadian eating windows. That was this morning.

She wrote a 600-word post this morning about circadian eating windows. That was this morning.

She followed the recipe exactly. Minus the butter, the flour, and the sugar.
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She followed the recipe exactly. Minus the butter, the flour, and the sugar.

She followed the recipe exactly. Minus the butter, the flour, and the sugar.

The kitchen has a $400 blender, a dehydrator, and a mandoline still in the box. Tonight: scrambled eggs.
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The kitchen has a $400 blender, a dehydrator, and a mandoline still in the box. Tonight: scrambled eggs.

The kitchen has a $400 blender, a dehydrator, and a mandoline still in the box. Tonight: scrambled eggs.

Her grocery list is a living document. It updates with each new study.
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Her grocery list is a living document. It updates with each new study.

Her grocery list is a living document. It updates with each new study.

She RSVP'd yes to the dinner party. Then texted the host asking what oil they cook with.
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She RSVP'd yes to the dinner party. Then texted the host asking what oil they cook with.

She RSVP'd yes to the dinner party. Then texted the host asking what oil they cook with.

She has a dehydrator, a mandoline, a sous vide, and a fermentation crock. She had toast for dinner.
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She has a dehydrator, a mandoline, a sous vide, and a fermentation crock. She had toast for dinner.

She has a dehydrator, a mandoline, a sous vide, and a fermentation crock. She had toast for dinner.

Microbiome compatibility roommate interview — Nutrition, recipes, food science, wellness
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She read that your housemates change your gut bacteria. She is interviewing her next roommate for microbiome compatibility.

She read that your housemates change your gut bacteria. She is interviewing her next roommate for microbiome compatibility.

The Smoothie Scientist — Nutrition, recipes, food science, wellness
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Her morning smoothie has 14 ingredients. She cannot name three of them.

Her morning smoothie has 14 ingredients. She cannot name three of them.

She Will Have Solved Nutrition by Summer — Nutrition, recipes, food science, wellness
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She told everyone about magnesium in January, collagen in February, and choline in April. By summer she will have solved nutrition entirely.

She told everyone about magnesium in January, collagen in February, and choline in April. By summer she will have solved nutrition entirely.

The Prebiotic Soda Is Doing a Lot — Nutrition, recipes, food science, wellness
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She drinks the prebiotic soda. Then eats the chips. The prebiotic soda is doing a lot.

She drinks the prebiotic soda. Then eats the chips. The prebiotic soda is doing a lot.

The Supplement Drawer — Nutrition, recipes, food science, wellness
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He is very serious about his health. His supplement drawer is a museum of good intentions.

He is very serious about his health. His supplement drawer is a museum of good intentions.

The Sunday Prep to Tuesday Pizza Pipeline — Nutrition, recipes, food science, wellness
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Sunday: meal prepped for the whole week. Tuesday: delivery app open.

Sunday: meal prepped for the whole week. Tuesday: delivery app open.

Spring clean eating — day four — Nutrition, recipes, food science, wellness
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He decided to eat clean for spring. He is on day four. He is very proud of day four.

He decided to eat clean for spring. He is on day four. He is very proud of day four.

He Has Not Eaten More Broccoli — Nutrition, recipes, food science, wellness
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He read that broccoli activates the same pathway as Ozempic. He has not eaten more broccoli. He has told eleven people about the broccoli.

He read that broccoli activates the same pathway as Ozempic. He has not eaten more broccoli. He has told eleven people about the broccoli.

The Sleep Score — Nutrition, recipes, food science, wellness
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He bought the watch to improve his sleep. His sleep score is the same. His anxiety about his sleep score is not.

He bought the watch to improve his sleep. His sleep score is the same. His anxiety about his sleep score is not.

The Weekday Nutritionist — Nutrition, recipes, food science, wellness
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He does everything right Monday through Thursday.

He does everything right Monday through Thursday.

He Started Tracking His Fiber — Nutrition, recipes, food science, wellness
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He started tracking his fiber. He will not stop talking about his fiber.

He started tracking his fiber. He will not stop talking about his fiber.

How Many Grams — Nutrition, recipes, food science, wellness
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Used to talk about our kids. Now we compare protein counts.

Used to talk about our kids. Now we compare protein counts.

The Label Reader — Nutrition, recipes, food science, wellness
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You only meant to check one label. That was four hours ago.

You only meant to check one label. That was four hours ago.

GLP-1 Friendly — Nutrition, recipes, food science, wellness
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Big food just discovered that carrots are also, technically, GLP-1 friendly.

Big food just discovered that carrots are also, technically, GLP-1 friendly.