Her morning smoothie has 14 ingredients. She cannot name three of them.
The Smoothie Scientist

The Smoothie Scientist
Every health-conscious adult either IS this person or knows this person — the gap between the aspiration of optimized nutrition and the reality of blindly adding powders you read about on Instagram is universally recognized in this community.
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She told everyone about magnesium in January, collagen in February, and choline in April. By summer she will have solved nutrition entirely.

She drinks the prebiotic soda. Then eats the chips. The prebiotic soda is doing a lot.

He is very serious about his health. His supplement drawer is a museum of good intentions.
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